Going for Gold at London 2012

Here at Power Plate HQ, we’ve been super excited for London 2012 and now it’s finally here, we’re not disappointed.

Friday’s opening ceremony was a spectacular display of Britain’s history and culture, celebrating the best of Britain and showcasing the 30th Olympiad and London 2012 to an estimated global audience of one billion.

The Opening Ceremony reflected the key themes and priorities of the London 2012 Games, based on sport, inspiration, youth and urban transformation. The ceremony, created and directed by Danny Boyle, had something for everyone; celebrating the contributions that the UK has made to the world through innovation and revolution, as well as the creativity and exuberance of British people.

The show also featured iconic British celebrities and sportspeople, including David Beckham and Bradley Wiggins, screen characters Mr Bean and James Bond, and even a surprise acting debut from the Queen herself.

The finale of the ceremony saw the lighting of the Olympic Cauldron, formed of 204 copper petals representing the competing nations coming together in London for the Games, ignited by seven young Torchbearers nominated by Britain’s past and present Olympic and sporting greats.

With such a fantastic opening ceremony, our hopes are high for Team GB and with one gold medal, two silvers and two bronze medals already, we’ve got our fingers crossed for a few more. Come on Team GB, you can do it!


FIA Flame Conference 2012

The Power Plate team were out in force, at last week’s FIA Flame conference, where they showcased the latest products in the Power Plate portfolio to over 800 delegates from the health and fitness sector.

The two-day event starts with a golf and spa day, which gives operators and suppliers the chance to catch up with old friends and industry contacts, and meet and make new contacts. The following day, the conference itself took place at the Magna Centre in Sheffield.

The seminars on offer were laden with tips on how companies can do more for their clients, whether it be integrating social media into their communications strategy, or keeping abreast of emerging trends.

For us, the social media seminars were spot on and opened our eyes further to how this relatively new form of communication can be used in a business environment. However, the best seminar had to be the one presented by SAS hero Chris Ryan, who gave an incredibly emotional speech about ‘the one that got away’.

In the evening we all attended the Ball of Fire, an awards ceremony that recognises outstanding companies within the fitness industry. This was a very glamorous event, with everyone making a huge effort in the fashion stakes.

As well as enjoying a delicious three course meal, we learned about the FIA’s chosen charity, the Matt Hampson Foundation, which was set up by England rugby star Matt Hampson in 2005, after he was paralysed from the neck down following an accident during his training with the England under 21s squad.

Awards on the evening included Club of the Year, Educational Club of the Year, Spark of Innovation, Operator of the Year and the Future of Flame, and then it was time to take to the dance floor and enjoy the live band and DJ.

Both the Flame Conference and Ball of Fire were a great success, so thank you very much to the team at the FIA for organising such a fantastic, informative and fun-filled industry event, for the fourth year running. All we ask is that next year’s venue comes with air-conditioning (or the weather co-operates and isn’t quite so muggy!)


Get set for the FIA Flame Conference 2012

Here at Power Plate HQ, we are busy gearing up for the fourth annual FIA Flame Conference, which is now just a few weeks away.

As FIA sponsors, Power Plate will be out in force at the Magna Centre in Sheffield, to showcase our new touch screen technology and our great pro6 model, as well as our new leasing options which make owning genuine Power Plate machines easier and more cost-effective than ever before.

The Flame Conference really is one of the biggest industry events of the year, and as this year’s theme is ‘In Search of Excellence’, the organisers have lined up a great array of inspiring presentations from industry experts in branding, social media and business success.

But it won’t be all work and no play. There’s also the opportunity to relax and network with colleagues, thanks to the annual FIA Golf Day and pre-conference reception at Tankersley Park Golf Club and Tankersley Manor, also in Sheffield, the day before the conference.

The conference will be opened by keynote speaker, SAS hero Chris Ryan, who will be sharing his remarkable story, before the other headline speakers, including Brian Gibbons, Frank Furness and Henry Mason, also share their wisdom and knowledge on everything from the latest research, technological developments and trends within the industry.

To wrap up the event, the post-conference Ball of Fire promises to be a night to remember, recognising and celebrating some of the biggest names in the health and fitness industry, with the announcement of this year’s winners of the prestigious FIA and Matrix Flame Awards.

If you will be attending the Flame Conference this year, please do pop by and say hello to the Power Plate team. And if you can’t be there, then stay tuned as we’ll bring you more updates and highlights right here.


Join Power Plate as we’re back at the Grand Designs Live in London!

Yes we’re back again and raring to go at this year’s eagerly anticipated Grand Designs Live at London’s Excel Centre, from Saturday 5th until Sunday 13th May!

We always look forward to meeting you all so be sure to come and visit us on stand L184 in the Technology Zone and discover the latest technological advance in home fitness – the Power Plate my7 machine.

This is the first Power Plate machine to feature an interactive, touch-screen video interface with access to more than 250 progressive full body workouts, drawn from a library of more than 1,000 individual exercise videos.

It is also the first home Power Plate machine to feature proMOTION™ technology, an embedded cable resistance system adding another dimension to your workout. These cables transfer vibrations more effectively, so you can perform a far wider range of dynamic exercises both on and off the platform.

With the ability to create individual user profiles, which record your workout progression and favourite exercises, the whole family can use the my7 machine to achieve their personal fitness goals.

Taking up about as much space as an armchair, the my7 model will fit easily into your home and your lifestyle. With the integration of proMOTION technology, it also eliminates the need for additional resistance training equipment, making this quite possibly the only piece of home fitness equipment you will ever need to own. But don’t just take out word for it, why not drop by to try it for yourself.

We always look forward to Grand Designs, and with exciting new *finance options now available across our entire range, at terms of up to three years, (0% APR representative), this could be the opportunity you’ve been waiting for to own your own genuine Power Plate machine!

So if you’ll be at Grand Designs, do pop by and say hello to the friendly Power Plate team on stand L184, for a free demonstration, tips and advice… if you ask nicely, they may even give you a quick leg massage on the Power Plate machine, to ease those aching legs after a day spent exploring the show! We look forward to seeing you.

* Finance is available subject to credit and status and terms and conditions apply


Join Power Plate and ViPR at the Fitpro Spring Convention 2012

Power Plate’s back again with industry leader ViPR, bringing you REPs accredited workshops at this year’s Fitpro Convention on the 13th and 14th April at Loughborough University.

The Fitpro Convention is the health and fitness industry’s largest annual event and promises the ultimate experience for fitness professionals, showcasing the newest fitness concepts.

This new functional training programme from Power Plate and ViPR, two of the most innovative fitness companies, certainly meets that brief. These REPs accredited workshops will teach you how to effectively combine vibration training with ViPR to create dynamic, challenging and results- driven workouts.

You’ll also be the first to experience ViPR’s new movement preparation system, and find out how you can integrate this system with Acceleration Training exercise.

Other highlights from Power Plate at FitPro include exclusive workshops led by Power Plate and ViPR master trainers with guest lecturers from PTA Global and a showcase presentation of the new Metabollic Mommy programme from post natal fitness expert Jenny Burrell. Plus, we’ve teamed up with new heart rate monitoring system, MYZONE so as you work out you can track your progress and exercise intensity in real time.

You’ll find us in the HEBS building- We look forward to seeing you there!


Power Plate is back at the Ideal Home Show – And it’s better than ever!

This Friday 16th March is the first day of the highly anticipated Ideal Home Show, which is being held at London’s Earls Court. And who will be there, right in the middle of all the excitement? That’s right; you guessed it…Power Plate.

You will find us at stand 1K30, right by the Prince’s Pavillion and the Ideal Home of the Future in the Ideal Interiors section. So make sure you come and visit us to try out the newest addition to the home product range, the Power Plate my7.

Featuring interactive touch screen technology, video coaching and more than 250 pre-programmed workouts, the my7 is the must-have piece of home fitness equipment so you can work out in style from the comfort of your own living room.

And why not take advantage of our 0% finance offer? All you have to do is pay a 10% deposit on the day and then the rest will be split evenly, for up to 36 months. So with summer just around the corner, there really is no better time to invest.

This year’s show promises to be more stylish than ever, and with the organisers expecting Royal visitors and a record turnout of people over the 17 days, you’d be mad to miss it! We look forward to seeing you there!


Join Power Plate at the International Fitness Show 2012 Convention

For the first time ever, Power Plate is delivering REPs accredited group training sessions at the International Fitness Showcase Convention in Blackpool – and we’re super excited!

The International Fitness Showcase is the ultimate experience for fitness instructors and enthusiasts. Over three action-packed days, you can try all manner of activities, including dance, aerobics, step, combat, conditioning, lectures, workshops and mind body sessions, all guaranteed to enthuse and motivate you for the next 12 months.

You can also shop ’til you drop at the Trade Show, with companies exhibiting clothing, music, education, workshops and tours, equipment, training courses, footwear, videos and books, mind body formats, alternative health and rehabilitation options.

Join us in the Olympia Balcony room from 23rd to 25th March and experience Power Plate group training for yourself. We will be running a jam-packed and varied class timetable designed to highlight the benefits of Acceleration Training™ and the diversity of the machine.

We’ve teamed up with industry leaders THUMP Boxing, ViPR, FKPro® Suspension Training and MYZONE, to bring you unique, cutting edge workshops and master classes that show how the Power Plate can be integrated with other popular fitness tools to create fun and dynamic training programmes for your clients.

To view the Power Plate timetable and book yourself into Power Plate workshops, visit

You can also become a certified Power Plate trainer and earn REPs points on our Power Plate Pre-Con on Thursday 22nd March. This practical course, led by Master Trainer Louise Dear, will cover the Fundamentals of Acceleration Training exercise so that you can teach Power Plate one-on-one or in a small group training environment.

We look forward to seeing you at the show!


Power Plate makes waves at the London Boat Show

If you’re looking for something fun to do this week then why not pop along to the London Boat Show at the Excel Centre where Power Plate are showcasing their range of machines within the Luxury Lifestyle feature area until Sunday 15th January.

Their stand is situated in the South Hall in between Fairline and Princess Boats; so whether you’re interested in adding a gym into your fabulous boat or you’re are simply curious to find out more about the vibrating plates then pop along for an introduction from one of our master trainers. There’s the opportunity to try out a few exercises, or if your legs are aching after a long day exploring the show, then a spot of massage on the Power Plate is the perfect way to revitalise them.

Power Plate machines are accessible to anyone and everyone so if you don’t happen to own a 50 foot cruise liner (it would be nice though), but you would like to try out some classes you can visit the plate locator on the Power Plate website to find your nearest gym or studio. There are a variety of different classes to suit your needs from shaping up for the New Year, or training for a specific sport.

There’s plenty to keep you occupied at the show, from exploring yachts more usually seen lining the piers of St Tropez or checking out the water sports action pool for some adrenaline-pumping action.

To find out more, visit the London Boat Show website here.


Can you look and feel better in just six weeks?

Looking for a way to kick start your fitness regime in 2012? Let us help you with the Six Week Challenge, a new and exclusive package available for a limited time only at our Selfridges London Studio.

This is the perfect way to put yourself on the road to success, without any longer term commitments. For the usual price of 11 sessions (£200), you can attend up to three sessions a week, over the course of six weeks. We’ll also help you chart your progress with three InBody consultations over the six week period. These will show you how your vital body statistics, including muscle mass and strength, are improving as you work out regularly with us. This package is valued at £390, but until 13th February you can buy it for just £200.

Remember, the Six Week Challenge is only available at the Power Plate Studio located in Personal Care, Fourth Floor, Selfridges, Oxford Street, London. To find out more, call the Studio directly on: 020 7318 3136. Can you handle the Six Week Challenge? If you do decide to give it a go, please let us know how you are getting on. We’d love to hear from you.


Destination Sport: Harrods Fifth Floor Launch

Last night heralded the official launch of the newly refurbished Sports department on the Fifth Floor of the world-famous Harrods department store. And what a night it was…..

The store hosted on a magnificent, fun packed event with the help of its many retail partners. There were prizes galore on offer, a guest DJ set the scene mixing retro tunes with modern music, whilst guests enjoyed healthy canapés courtesy of SoulmateFood, all washed down with mini bottles of Harrods champers. Celebrity guests in attendance included singer Peter Andre and football legend Sol Campbell, as well as a host of special VIPs.

Entertainment on the night included demonstrations from Capoeira dancers, Zumba instructors and yoga bunnies, who struck the right balance of fitness trends.

At the new Power Plate retail space there was a touch of Christmas sparkle thanks to a captivating performance from English National Ballet senior principal dancers Dmitri Gruzdyev and Erina Takahashi. Their show stopping display of strength, elegance and flexibility left their audience in awe of their grace and power…. making them the perfect ambassadors for Power Plate.

And the performances did not stop there, our very own energetic studio team of trainers were also out in force, presenting elements from the new Power Plate Combination class concept, effortlessly holding the most challenging of yoga poses on the vibration platform.

All in all, it was a show stopping evening and we cannot wait to see what the department has in store in the run up to London 2012!