Singing sensation Nicole Scherzinger was pictured last weekend at the Monaco Grand Prix looking fabulous and super toned. In a recent interview, her personal trainer Adam Ernster revealed the secret behind her lean limbs, regular training sessions with her Power Plate.
Adam says, “She’s a huge fan because she always feels the muscles she’s working out. It packs the most intensity into the least amount of time which is what she and I need when she’s on the go. The cool thing about the Power Plate is that you can vary the intensity and make even doing a static move (like squats) feel brutal. For Nicole, it’s not enough for her to work hard; she wants to feel the pain, too!”
Already a keep fit favourite amongst celebrities such as Elle McPherson and Dannii Minogue, the Power Plate accelerates your workout by transferring vibrations through the body causing the muscles to respond multiple times per second.
If you too would like to shape up like the celebs, then the new Power Plate my7 could be the exercise tool for you. It is the first machine to feature an interactive, touch-screen video interface with access to more than 250 progressive full body workouts, drawn from a library of more than 1,000 individual exercise videos.
It is also the first home Power Plate machine to feature proMOTION™ technology, an embedded cable resistance system adding another dimension to your workout. These cables transfer vibrations more effectively, so you can perform a far wider range of dynamic exercises both on and off the platform.
For a limited time only, exclusively at Harrods, you can purchase the my7 model for just £4,245 (RRP £4,995). You’ll also receive a complimentary personal training session at our Power Plate Studio, in Harrods, on the Fifth Floor. There couldn’t be a better way to kick start your summer shape up!