If you’re planning to shimmy your way into your party clothes for Christmas, some may argue that you have missed your chance. Nutritionists say 25th October was our ‘last chance’ to start a sensible diet, to help lose pounds in time for the festive season.
But never fear – the beauty of exercising on a vibration plate is that you can get a full body workout in a fraction of the time. So you don’t have to adjust your busy lifestyle to wow the Christmas crowd this December.
Regular exercise, combined with a healthy eating plan, is most definitely the way to go, rather than last-minute dieting. We have all experienced or at least know somebody who has typed ‘lose weight fast’ into google hoping to find a miraculous dieting remedy that’ll help us look like Elle Macpherson overnight. Newsflash, that is not going to happen – crash diets are not healthy or effective.
However, what can help you look toned and trim in that hot LBD this Christmas is vibration fitness on the Power Plate machine. There is a reason why this remarkable vibration trainer has such a devoted celebrity following!